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The Stress Management Program Book
Product Number : 243161600
$49.95
- Suitable for ages 12-adult
- Help teens and adults develop the stress management skills they need for healthy living in a variety of settings
- The program provides educational handouts and group treatment activities
- The self-assessment inventories help users to identify their ability to manage stress
Ages: 12-Adult. Help teens and adults develop the stress management skills they need for healthy living in a variety of settings! The program provides educational handouts and group treatment activities. The self-assessment inventories help users to identify their ability to manage stress. Additional handouts are reproducible/
This spiral bound volume includes 5 modules in 5 relevant topics:
- Coping with Stress
- Healthy Lifestyle
- Level of Stress
- Resilient Personality
- Time Management
Each module contains:
- Self Assessment
- Scoring Directions
- Outlined Group Activity
- Pre-and Post-Test
- Personal Insights Section
Book is 108-pages and spiral-bound.