ANXIETY / WORRY / SHYNESS

Help teens cope more effectively with the ongoing challenges of day-to-day life Offers valuable tools based in mindfulness and self-compassion Fun...

The Bird and the Buttons: Healing Stories for Children*by Leah S. Subotnik, Ed.D.; illustrated by Suzanne Hankins  The seven stories in this book a...

By Christopher Willard, PsyD, for teens ages 12-18.   Being a teen is hard enough without anxiety getting in the way. You are changing more than ev...

If you struggle with shyness, youre all too familiar with the feeling of not knowing what to do or say, and youll do anything to avoid fe...

Ideas, activities, and tips on stress management you can use to help clients deal with the stress they are feeling about friends, school, or things...

By Deborah M. Plummer, Illustrated by Alice HarperThis book is full of creative ideas for use with children who have difficulty in coping with chan...

What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compuls...

Ages: 6-12. This fun-filled card game teaches children how to handle stress using well-researched stress reduction techniques that include: deep br...

Powerful mindfulness tools to help teens move beyond self-harming thoughts and behaviors Teens will learn about the power of mindfulness How it ...

First, the bad news: your teenage years are some of the most stressful of your life. Up to 70 percent of teens say they're stressed out, and with p...

This workbook contains more than 60 paper and pencil activities that teach children such important skills as: thinking about consequences, staying ...

Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children ...

Based on the popular card game 21, players learn key skills while they try to get as close to 21 as possible without going over. This card game hel...

Wouldn't it be great to have the expert advice of a psychologist to carry around with you? Now you can, with our new PEP Talks card decks, written ...

By Sue Graves Daisys family is moving, and Daisy is very worried. What if she doesnt like her new home? What if her cat runs away? What if her new...

Journaling is an effective adjunct to talk therapy Provides a safe and creative space for teens to express themselves 100 engaging and action-orie...

Clinicians. Reproducible forms include: Behavioral Contracts, Values Profile, Assertiveness Training Chart, The Parent Cooperativeness Rating Scale...

By Dawn Huebner, PhD, Illustrated by Bonnie MatthewsWouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep w...

By Jennifer Shannon, LMFT   You can master your anxious thoughts, worry & fear! Is your anxiety stopping you from feeling confident and indepen...

Lots of kids and teens are anxious and fearful. They may worry about things that are understandable, like taking a test or riding a roller coaster,...

Ages: 6-12. Developed by Lawrence E. Shapiro, Ph.D. Study after study tells us that children with a positive, optimistic attitude will be less susc...

By Dawn A. Huebner, Ph.D.   Illustrated By Robin C. Morris This engaging book can be used to help children see that there is help for excessive wor...